Studies have proven that stress hampers the health of your skin as well as disrupting the function of the protective outer layers of the skin, leading to wrinkles, irritation and redness. Beauty editor Courtney Dunlop says she makes it a point to relax her face throughout the day and avoids furrowing her eyebrows when stressed as this can form lines. She also suggests regular exercise and deep breathing to lower stress.
Sleeping in your makeup after coming home can clog your pores and cause breakouts and inflammation because pollution and dirt particles also stick to your skin along with it. Washing your face with a gentle cleanser before going to bed is the best option to ensure clear skin.
Skin Care Tips – Skin Glowing and Whitening Facial at Home