Always be sure to wash off your makeup before going to sleep. Use a gentle washcloth and warm water or a solution made for makeup remover solution. After this, simply cleanse your face as you normally would. Make-up that is not properly removed will clog your pores and cause acne.
Try eating healthy for better skin, skin, and nails. Beauty is built from your nutrition first and is dependent upon what is put into the body in the the way of nourishment. Your diet should consist of nutrients.