Kids Health: How to Keep Your Child Healthy This Winter

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kids-health

Winter can bring lots of family fun — whether this involves sledding and romping around in the snow or just hanging around together at home. Here are a few ideas I give to parents to keep their kids warm, healthy and safe during winter.


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It’s a common myth that cold weather causes colds, but it does not. Colds are caused mainly by viruses that we are more commonly exposed to in the winter. Viruses are spread even more easily when children are in school and in close contact with each other, typically through respiratory droplets in the air and on hands.

Kids Health: How to Keep Your Child Healthy This Winter

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