Having stained or yellow teeth can be a very troublesome condition. Where do you turn if a dentist is out of your price range right now? These easy teeth whitening tips can give you the power to make some changes in the appearance of your teeth.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee, and cigarettes.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
Whitening products can make your teeth more sensitive. This might only occur for a little while, but can still be very painful when it happens. If this continues, see your dentist before using the product anymore. Your dentist may know of a product that does not have a negative impact on your teeth.
Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.
Keep a toothbrush with you. This will come in handy when you enjoy a sticky sweet treat. Sugary or sticky foods get stuck on or in your teeth, causing damage and discoloration. Right after finishing your snack, use your mini-toothbrush to clean your teeth for a minute or two. Toothpaste is not necessary for this instance, just scrub well and rinse with a lot of water.
Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.
Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.
One of the fastest ways to get pearly white teeth is by using an electric toothbrush. These toothbrushes are highly recommended by many dentists because they eliminate more plaque than regular toothbrushes. Other benefits of using an electric toothbrush include better protection from cavities and gingivitis.
Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.
As you should now realize, there are many ways you can get a better smile. It is absolutely possible to get whiter teeth within a short period of time, especially if you use these tips. Regardless of the method, you select, you should ensure you make dental hygiene a huge priority so that your efforts for whitening your teeth last.