Many people take great care of their skin care but tend to ignore their hair, failing to realise that your expensive outfit and glowing skin will lose their appeal if your hair looks bad. If you want healthy, it needs a proper care regimen. Two most common problems are hair loss and grey hair, but both are preventable to some extent if you take some measures well in time.
Hair health and eating habits are directly correlated to each other. Are you eating fresh and healthy? Take some time out to know what you should eat for gray hair and hair loss. Food for prematurely graying hair: Gray hair often causes embarrassment if` it appears at an early age and leaves no choice but to dyeyour hair.