Natural ingredients always the best choice for any health-related issue. Today our topic is weight loss with Flax seeds drink. Well, these seeds are very beneficial for cutting extra body fats. Flaxseeds have lots of minerals, calcium, protein, and fibers.
It may be an old wives tale that a healthy bowel promotes a fitter body and this belief is endorsed in case of flaxseed as its high fibre content is a gentle laxative and cleanses the colon of toxic metabolic waste.
How to make flax seeds drink
- Flaxseeds – 2 tbs
- One glass of water
Grind the flaxseeds well and add these seeds in lukewarm water and weight loss drink is ready now. Watch the following video for complete details
Flax Seeds Weight Loss Drink