Without this cartilage, bones grind against one another which inflames the joints and causes pain. This article has many tips to help arthritis sufferers find some relief from progressing further and ease your symptoms.
Maintaining proper posture will lead to stronger joints. Proper posture helps minimize arthritis from developing too rapidly. Stand up straight and do not slump down when you are sitting. Distribute your weight between each leg. Talk to your doctor if you have concerns that it could possibly contribute to arthritic pain or discomfort.