Chia Seeds Tukh Malanga Benefits for Weight Loss, Gas, Acidity

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tukh-balango-benefits

Chia seeds are the powerhouse of calcium, protein, iron and other necessary ingredients. It is also called as Tukh Malanga and Tukhme Balanga in Hindi and Urdu.


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See Also: Herbal Remedy to Lose Belly Fat and to Reduce Stomach Bloating

If you use this properly it can help to reduce weight, acidity and also strengthen your bones. Tukh Malange also beneficial for poor memory.

Chia Seeds Tukh Malanga Benefits for Weight Loss, Gas, Acidity

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