Your skin is one of the nutrients you take in. To get clear skin, do your best to eat well and supply your body with healthy food and water. Digestion especially is linked with skin quality so this is certainly true in that area. You can help regulate this by eating more fiber. Your skin and digestive system will appreciate the extra fiber in your diet.
It is best to choose skin care products with only a few ingredients. If your skin is sensitive, more ingredients could be entirely counterproductive. The product might cause irritation and redness.You might even break out.
Best Body Wash for Winter – Body Wash for Skin Whitening and Lightening